MHIB
Self Care Zines
Self Care Zines
Self Care Zines – Thoughtful Booklets for a Gentle Pause
Take a moment to slow down, reflect, and reconnect with yourself. Our Self Care Zines are designed to nurture your heart, mind, and soul—perfect for those moments when you need a little extra encouragement or a gentle reminder to breathe.
Each zine is handmade, printed in black ink on eco-friendly, recycled paper, and filled with heartfelt messages and hand-drawn illustrations by Kristen Drozdowski from Worthwhile Paper. Choose the one that speaks to you most, or collect all three for the ultimate self-care boost.
The Zines:
🌿 How to Keep a Plant Alive Zine
A little guide to caring for your plants—and yourself. Filled with thoughtful reflections on staying in tune with the world around you and nurturing your own well-being.
🌞 Little Happiness Zine
A simple guide for finding happiness (or at least trying to!). Packed with gentle reminders that joy often lives in the little things.
🌸 Take A Break Zine
A soft nudge to pause, breathe, and savor the moment. Perfect for those days when you need to slow your pace and reconnect.
Product Details:
- Size: 4.25” x 5.25”
- Pages: 8 pages of hand-drawn lettering & illustration
- Printed in black ink on recycled paper
- Handmade with love
- Eco-friendly | Plastic-free packaging available upon request
- Made in the USA
- Lightweight: 0.32 oz (9.07 g) per zine
Choose your favorite, or treat yourself to all three for a beautiful self-care collection. 💛
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Shipping & Returns
Shipping & Returns
All orders are shipped within 3-5 business days. For return inquiries please email mentalhealthinabox@outlook.com & we will be happy to send you a return label or send a new box to you free of charge.


