Sometimes you get your self care box and once the excitement wears off you realize you need help using the items in your box. Below we have a list of self care items that have been or are currently featured in our boxes & how to use them. We will continue to add to this list as we get more products. If there’s a product we missed let us know! No one should feel that self care isn’t for them because they don’t know how to use a specific product.

SPA ITEMS

  • Shower Steamers

    Place your shower steamer at the opposite end of the showerhead. Allow the water to hit your shower steamer to activate the process of releasing the essential oils into the air of your shower.

  • Bath Bombs

    Fill your tub with water that's comfortable to the touch. You should be able to dip your hand into the water and leave it there comfortably for up to 10 seconds. Drop in the handmade bath bomb of your dreams and enjoy the show. Some have hidden sparkle, a blend of colors, gorgeous fragrance and more.

  • Ice Roller

    Place your ice roller in the freezer for a 2-3 hours. Take it out & roll it onto your face in desired areas with slight pressure.

  • Under Eye Mask

    Open package & remove masks. Apply masks to clean underage area with the skinny tip near the corner of the eye. Leave on for 15-20 minutes & discard.

  • Bubbling Bath Bombs

    Add 4-6 bombs to warm, running bath water for an ‘explosion’ of frothy bubbles and softness.

  • Sugar Scrub

    Pop out as many cubes as desired.

  • Salt Soak

    Fill a basin or tub with enough warm water to cover the feet up to the ankles if choosing to do a foot soak. Or if running a bath fill to desired water height. Add full packet to basin or tub. Place feet in the soak for about 10 to 20 minutes, or desired time. Or if running a bath, undress and sit in bath for at least 10-20 minutes. Dry thoroughly after the soak and then moisturize the body and/or feet.

  • Sunscreen

    After cleansing your face apply a few small dots of sunscreen across your face. Rub in the sunscreen till white disappears. Add moisturizer if desired.

CRYSTALS, STONES, ETC

  • Worry Stone

    To use, hold the stone between your index or middle finger and thumb. Gently move your thumb back and forth across the stone. Notice how soothing it feels.

  • Chakra Bracelet

    You can wear your chakra beads bracelet on either your left or right hand, depending on your intention. Wear the bracelet on your left hand if you wish to heal yourself from within.Wear the bracelet on your right hand if you wish to heal yourself from the outside.

  • Smudge Stick

    Use this form of aromatherapy to reduce stress, balance your energy, and cleanse your home. Purify a room in your house by walking with a smoking smudge stick around to each corner and wafting the smoke everywhere with your hands.

JOURNALS, CARDS, & THINGS

  • ADHD Notepad Planner

    The perfect planner for those of us who like to see our whole day laid out in a really visual way. With lots of space and blocks broken down by the quarter hour, it’s works regardless of how early (or late) your day might start.

  • Daily Mindfulness Cards

    Each day select a card at random and take the action stated on the card. Create a routine for yourself with these cards. Pick one each morning to do throughout the day or have a friend do them with you.

  • Family Life Planner

    Busy families deserve tools that work for them - we have worked hard to create the perfect family planner to help keep everybody on the same page. Customize the planner to your family and needs. Keep in a place where all can see.

  • Journal

    Don't put pressure on yourself to write a lot or to write about anything specific. Just start by jotting down a few thoughts or feelings that come to mind. Over time, you can build up to writing longer entries or exploring specific topics.

  • Affirmation Cards

    Shuffle the cards and choose a new affirmation each day. Place your affirmations throughout your home so you can receive uplifting energy all day. Or use your affirmation card as a thought to ponder + align with while meditating or journaling.

  • Suncatcher

    Put this suncatcher on your window and beautiful rainbows will shine throughout your space! Clean the glass/window to create a dust-free surface.Peel the decal and place the adhesive side on the glass. Once you're satisfied with the decal's position, use a business card or credit card to gently squeegee out any air bubbles.

PLANTS

  • Airplant

    Keep your airplant in bright indirect sunlight. You should soak your air plants every week to ten days as a rule of thumb. Air plant leaves tend to feel a little stiffer after you water them, and one of the most telltale signs that your air plant is dehydrated is if its leaves are wrinkled or starting to curl a lot more than they usually do. 

  • Succulent

    The rule of thumb for watering your succulent is every other week during non-winter months. During the winter months, when the temperature is below 40 degrees F, it is recommended to water your succulent only once a month. Most succulents do best in bright direct light and need at least 6 hours of natural light per day.

DRINKS

  • Loose Leaf Tea

    Each tea you make can differ and is dependent on temperature and measurements. Refer to the above tea temperature chart.

    You can use any tea diffuser that you may have to steep your tea. Fill your diffuser with the correct measurement of your chosen tea. 

    Do not over steep it or it will get bitter. So if unsure amount of time watch until tea changes to a final depth of color. Add cream, honey, or even sugar to the tea to arrive at a taste you like. There are many ways to make tea, you have to experiment until you find what you like.

  • Tea Bags

    Coming Soon…

  • Ground Coffee

    Coming soon…

  • Individual Portion Coffee

    Coming Soon…

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