We’re really just here to bridge that gap between self-care and mental health — to make it something simple, fun, and real. Not something that feels out of reach or overcomplicated. Everything we do, from our self-care boxes to our events, is about giving people easy, meaningful ways to take care of themselves. Because taking care of your mind and your heart should feel good — not like another thing on your to-do list.
Treat yourself to a feel-good day made just for you. It’s your chance to reset — without the pressure. You can sip, snack, create, laugh, and just be. Every detail is planned with love and intention so you can walk away feeling lighter, happier, and a little more like yourself again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
Had an amazing time!
Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!
A great day with great people!
Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people
Had a great time!
It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
You get a lot for your money!
I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!
A Little Bit of Fun
I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.
Brought Me So Much Joy!
This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️
Build Your Own Self Care Box
Make it your own with the kind of self-care you actually enjoy — and will really use. From coffee and tea, to books and bath bombs.
Grab a Mystery Box
Pick a themed mystery box and tell us a little about you — we’ll personalize it with a special surprise made just for you.
Pick A Curated Box
Choose one of our thoughtfully curated boxes — all ready to go, no matter what kind of care you’re needing right now.
Curated for a cozy night in
This self-care box is all about cozy fall vibes—crisp air, warm drinks, and that soul-soothing comfort we all crave.Inside you’ll find a surprise book, foot soak, spa socks, chai tea, and a caramel stroopwafel—everything you need for the perfect fall reset.
