From self-care boxes to self care retreats, we make self-care simple, fun, and accessible

- highest quality items from small businesses local to Kansas City & nationwide

- making self care something to get excited about

- perfect for the neurodivergent who struggles with commitment, the overwhelmed mom who needs a treat, or the millennial ready to upgrade their self care routine from 2008

The Ultimate Self Care Day

Join us for the ultimate self care day in the heart of Kansas City. Relax and have fun with our one of a kind self-guided retreats. Your all inclusive ticket includes a massage, facial, brunch, a raffle entry, access to our self care activities, & much more!

Reserve Your Spot

Seasonal Self Care Activities

Massages & Facials

Self-Paced

All-Inclusive

Seasonal Self Care Activities

Massages & Facials

Self-Paced

All-Inclusive

Seasonal Self Care Activities

Massages & Facials

Self-Paced

All-Inclusive

Seasonal Self Care Activities

Massages & Facials

Self-Paced

All-Inclusive

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

Had an amazing time!

Went to the launch this past weekend and had an amazing time! It was so good to spend time with so many beautiful women loving on themselves and each other. Nice work Mariah! My friend and I felt so welcomed and pampered. Get your ticket now and thank me later!!!

Deeta J.

A great day with great people!

Revive & Thrive self care retreat by @mentalhealthinabox definitely a great time with great people

Mariah N.

Making fresh flower arrangements at a summer self care retreat.

Had a great time!

It was absolutely wonderful. I went by myself but all the women at my table were so friendly and fun. Mariah was the perfect hostess. Had everything so organized and the brunch was delicious. I’m so looking forward to going again.

Cheryl R.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.

You get a lot for your money!

I have been going for months and I love it! I am on a deep self care journey and doing this once a month reminds me to focus on me more and gives me a whole day to really mentally check out and just do some quiet inner work. I have come to these retreats solo, with my mom and with a close friend and each time had such a different but equally amazing, relaxing and wonderful experience! I cannot recommend this enough. The facials and massages are the icing on top. I had never had a facial before this! I'm in love. Lol. You get a lot for your money!! Do it, you deserve it and you won't regret it!! Oh and the take home bags! Girl!

Dominique C.

A Little Bit of Fun

I loved everything about this box! The candle and coffee were great, but the mini coloring book and metallic colored pencils give me a little bit of fun before diving into work every morning. And the fidget it AMAZING.

Jessica L.

Brought Me So Much Joy!

This was my first ever box from Mental Health in A Box and I am so in love with everything. I absolutely love that the products are from local and small businesses. This box brought me so much joy ❤️ I will definitely be back for many for boxes! Thank you so much for your amazing business ❤️

Kaitlyn S.